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LeanCo Falafel

Updated: Aug 19, 2019

Makes 8 large Falafel,3-4 Serves.


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2 Cups Cauliflower Rice

2 Tbsp Almond Flour

2 Tbsp Coconut Flour

2 Tbsp fresh Parsley,chopped

1 clove Garlic,minced

1 Tbsp Cumin ground

1/2 Tbsp Coriander ground

1 Teasp Salt

1/2 Teasp Pepper

2 Eggs

Olive oil to pan fry


1.Combine all dry ingredients, mix in eggs well.

2.Form into balls of chosen size, pan fry in oil till golden brown both sides.

3.Transfer to oven and bake for 30mins to cook through.

4.Serve with dollop Sour cream or Tahini dressing, and Salad.

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