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LeanCo Cauliflower Soup With Crispy Bacon & Cheese

Updated: Aug 26, 2020

4-5 Serves

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750 ml Chicken stock

300g Cauliflower or 1/2 Cauliflower and Broccoli

125g Cream Cheese(Avocado for Detox)

Tbsp Dijon mustard

Salt and pepper to taste

Tbsp Butter

2 cloves garlic

2 shallots sliced

Bacon and Shredded cheese to serve(omit for Detox)


1. Bring Stock to boil

2. Add chopped florets of cruciferous veggies and cook until tender

3. Melt butter in frypan and sauté garlic and shallots

4.Add to cooked veggies with cream cheese/avocado and mustard...let cool a little

5. Add salt,pepper and any other herbs you wish

6. Purée (I use a blender or NutriBullet)

7. Serve with a sprinkle of grilled bacon and tbsp shredded cheese.

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